OUR MISSION
SHOOT MORE PUCKS!
On Ice Training
UNLOCK YOUR HOCKEY POTENTIAL WITH SPECIALIZED TRAINING
Shooting is our specialty! Train with us on our 35’ x 40’ real ice shooter pad, where our experienced instructors will assess and tailor lessons to your hockey development needs. Whether you want to refine your shooting, stick handling, passing, puck control, or puck protection, we’re here to help.
TRAINING OPTIONS
1-ON-1 INSTRUCTION i Highly recommended for personalized attention
2 SKATERS TO 1 INSTRUCTOR i Share the lesson with another skater at no additional cost
SMALL GROUP SESSIONS i Accommodate up to 4 skaters on the ice per session
SESSION INFORMATION
DURATION i 55 minutes
COST i $160+HST per session
ADD A THIRD AND FOURTH SKATER i $20 extra per skater
EQUIPMENT REQUIREMENTS
(AT MINIMUM)
• Hockey helmet with cage
• Hockey skates
• Hockey stick
• Hockey gloves
SPECIAL ACCESS
FREE USE OF OUR DRYLAND FITNESS AREA i Available 15 minutes before and/or after any Top Cheddar Hockey sessions
PURPOSE i Perfect for warming up or cooling down
REQUIREMENTS i Clean indoor running shoes only
*NEW* ON-ICE TRAINING PACKAGES
For dedicated skaters seeking regular on-ice instruction and aiming to enhance their shooting and hockey skills with personalized coaching, we’re thrilled to offer 1-on-1 private shooting instruction with two fantastic package options at great prices.
PACKAGES
ON-ICE TRAINING 5-PACK i $500 + HST
ON-ICE TRAINING 10-PACK i $950 + HST
DETAILS
• Up to 2 skaters permitted per session.
• Passes are redeemable only on Saturdays and Sundays during the months of April, May, and June.
• Passes expire June 29, 2025.
• Packages are available for purchase at our Online Store.
Take advantage of this incredible deal and elevate your skills on the ice!
IMPORTANT NOTE: All packages are final sale. No refunds or credits will be issued for unused passes past the expiry date.
Transform your hockey skills with targeted, expert training. Book your session today and take your game to the next level!
Whether you’re fine-tuning your shooting skills or just starting out, our state-of-the-art hockey training facility and our experienced coaches are here to help you elevate your game.
EARLY MORNING & DAYTIME ICE
EARLY MORNING ICE
START YOUR DAY STRONG!
For the dedicated early risers, we've got your perfect before-school or before-work workout. Our 35’ x 40’ real ice shooter pad is available in 30-minute time slots, giving you the chance to hone your skills before the day even begins.
SESSION INFORMATION
WHEN i Monday to Friday, 7am to 9am
COST i $32.50 + HST per 30-minute session
CAPACITY i Accommodates up to 4 skaters per session
EQUIPMENT REQUIREMENTS
(AT MINIMUM)
• Hockey helmet with cage
• Hockey skates
• Hockey stick
• Hockey gloves
• Pucks (not provided for ice rental sessions)
WAKE UP AND TRAIN!
If you’re looking to refine your shooting, stick handling, passing, puck control, or puck protection, you can also add a personalized lesson with one of our experienced instructors for tailored feedback and development.
SESSION INFORMATION
WHEN i Monday to Friday, 7am to 9am
COST i $70+HST per 30-minute session
2 SKATERS TO 1 INSTRUCTOR i Share the lesson with another skater at no additional cost
ADD A THIRD AND FOURTH SKATER i $10 extra per skater
EQUIPMENT REQUIREMENTS
(AT MINIMUM)
• Hockey helmet with cage
• Hockey skates
• Hockey stick
• Hockey gloves
Important note: Early Morning Ice sessions must be booked by 9pm the previous day.
LOOKING TO MAKE THE MOST OF YOUR MIDDAY HOURS?
DETAILS
COST i $65+HST for 55-minute session
INSTRUCTOR i Available for an additional $75
(please send an email request separately to confirm instructor availability)
EQUIPMENT REQUIREMENTS
(AT MINIMUM)
• Hockey helmet with cage
• Hockey skates
• Hockey stick
• Hockey gloves
Whether you’re a student with a few free hours, a beer leaguer aiming to improve your shooting, or a parent ready to get your little ones on the ice, our real ice shooter pad is available for daytime use!
DAYTIME ICE
OZO SHOOTING LANES
EXPERIENCE THE OZO HOCKEY SHOOTING SYSTEM
The OZO hockey shooting system is a cutting-edge simulator designed to elevate your shooting skills. This fully automated system delivers pucks directly to the player, enabling continuous shooting with no interruptions. Combined with interactive games and accuracy drills, the OZO system makes practicing your shots both engaging and competitive.
KEY FEATURES
HIGH EFFICIENCY i Shoots up to 400 pucks every 30 minutes
ADJUSTABLE SETTINGS i Customizable speed and time intervals to suit any skill level, from House League to Pro
INTERACTIVE TRAINING i Includes accuracy drills and games to enhance learning
FACILITY DETAILS
AREA i 32’ x 32’ synthetic ice
FEATURES i Equipped with 2 OZO lanes and 1 regular shooting lane
CAPACITY i Each lane accommodates up to 3 shooters
EQUIPMENT REQUIREMENTS
• Hockey stick with no tape on blade
• Hockey gloves
• Clean indoor running shoes
SPECIAL ACCESS
BOOKING INFORMATION
FREE USE OF OUR DRYLAND FITNESS AREA i Available 15 minutes before and/or after any Top Cheddar Hockey sessions
PURPOSE i Perfect for warming up or cooling down
REQUIREMENTS i Clean indoor running shoes only
OZO COST i $30+HST per 30-minute session
REGULAR SHOOTING LANE COST i $15+HST per 30-minute session
INSTRUCTOR i Available for an additional $22.50
(please send an email request separately to confirm instructor availability)
Come and experience the OZO system for yourself and take your shooting skills to the next level.
​Important Note: Adhering to the equipment requirements helps us maintain our synthetic surface and ensures the best experience for everyone.
DRYLAND FITNESS AREA
Athletic success relies on more than just skill development—general fitness and body maintenance are crucial. Our 24’ x 26’ dryland fitness area is equipped with gym rubber flooring and essential plyometric equipment, designed for agility, mobility, and stretching. It’s the ideal environment for your individual workout routine.
FACILITY DETAILS
EQUIPMENT i Basic plyometric tools for comprehensive training
FLOORING i Gym rubber flooring for optimal comfort and safety
REQUIREMENTS i Clean indoor running shoes
SPECIAL ACCESS
COST i $10+HST per 30-minute session
FREE USE i Available 15 minutes before and/or after any Top Cheddar Hockey sessions
PURPOSE i Perfect for warming up or cooling down
Enhance your training with dedicated time in our dryland area. Book your session today and take advantage of this valuable addition to your hockey development routine!
MAXIMIZE YOUR PERFORMANCE WITH OUR DRYLAND FITNESS AREA
TEAM TRAINING
Elevate your team’s performance with our all-inclusive training package. Designed for teams seeking immediate feedback and skill enhancement, this session combines ice, OZO shooting, and dryland training.
40 MINUTES OF OZO SHOOTING TRAINING WITH TCH INSTRUCTOR
FOCUS i Intensive shooting practice with automated feedback
NOTE i Hockey tape must be removed from blade to participate
40 MINUTES OF ON-ICE SHOOTING TRAINING WITH TCH INSTRUCTOR
40 MINUTES OF DRYLAND TRAINING WITH TCH STAFF
FOCUS i Personalized shooting drills on real ice​
FOCUS i Agility, mobility, and stretching exercises using our plyometric equipment
EQUIPMENT REQUIREMENTS
• Hockey helmet with cage
• Hockey skates
• Hockey gloves
• Hockey stick
• Hockey tape
• Water bottle
• Clean indoor running shoes
• Comfortable active wear
PRICING
PACKAGE A i $600+HST per 2-hour session
TEAM TRAINING SESSION AVAILABILITY & REGISTRATION
For availability and to register your team, please email us at info@topcheddarhockey.ca
This package provides a comprehensive approach to skill development, combining technical drills with physical conditioning. Book your session now to give your team the edge they need!
IMPORTANT NOTE: Our Team Training programs do not require the use of goalies on the ice or on the synthetic tiles. Participation of goalies in Team Training sessions is at the discretion of the coach, should they choose to involve their goalies as players.
PACKAGE A: COMPREHENSIVE 2-HOUR TRAINING SESSION
WHAT'S INCLUDED
Optimize your team’s practice with our Team Training Package B, which offers a balanced mix of OZO shooting, stick handling, and dryland training. This package is perfect for teams looking for a less structured, enjoyable practice environment, with the flexibility to integrate coaching and tactical discussions.
WHAT'S INCLUDED
1 HOUR OF OZO SHOOTING AND STICK HANDLING
ROTATION i Alternating 8-9 players through 3 separate stations
FOCUS i Practice shooting and stick handling using our automated OZO system
NOTE i Hockey tape must be removed from blade to participate
1 HOUR OF DRYLAND TRAINING
SESSION DETAILS
GROUP SIZE i Small groups of 8-9 players
FOCUS i Agility, mobility, and stretching exercises using our plyometric equipment
INSTRUCTOR i No dedicated instructor; sessions are self-guided
COACHING i Coaches are welcome to instruct, guide, or review hockey plays as needed
EQUIPMENT REQUIREMENTS
• Hockey gloves
• Hockey stick with no tape on the blade
• Water bottle
• Clean indoor running shoes
• Comfortable active wear
PRICING
PACKAGE B i $300+HST per 2-hour session
INSTRUCTOR i Available for an additional $150
TEAM TRAINING SESSION AVAILABILITY & REGISTRATION
For availability and to register your team, please email us at info@topcheddarhockey.ca
Enjoy a structured yet flexible practice experience with your team.
Book Package B today and make the most of your training time!
IMPORTANT NOTE: Our Team Training programs do not require the use of goalies on the ice or on the synthetic tiles. Participation of goalies in Team Training sessions is at the discretion of the coach, should they choose to involve their goalies as players.
PACKAGE B: FLEXIBLE 2-HOUR TRAINING SESSION
For a complete list of all our Team Training options and to discuss any specific requests, please feel free to email us. We look forward to helping you customize a package that is tailored to your team's needs!
Programs, clinics and camps
ON SYNTHETIC STICKHANDLING & SHOOTING CLINIC
This small group clinic, held in our state-of-the-art synthetic area, is designed to elevate your player's stickhandling finesse and speed, as well as their shooting technique. With the use of the OZO system, players will experience enhanced fun and efficient repetition, helping them develop better skills in less time.
***Only 3 spots available per session.
DETAILS
SESSION TIMES
Age 5-6 — 5-6 PM
Age 7-9 — 6-7 PM
Age 10-12 — 7-8 PM
Age 13-15 — 8-9 PM
MONDAY 5-WEEK SESSION DATES
March 17
March 24
March 31
April 7
April 14
MONDAY 5-WEEK SESSION DATES
April 28
May 5
May 12
May 26
June 2
MONDAY 3-WEEK SESSION DATES
June 9
June 16
June 23
WEDNESDAY 6-WEEK SESSION DATES
March 19
March 26
April 2
April 9
April 16
April 23
WEDNESDAY 6-WEEK SESSION DATES
April 30
May 7
May 14
May 21
May 28
June 4
WEDNESDAY 3-WEEK SESSION DATES
June 11
June 18
June 25
***Option to sign up for the entire clinic or for individual days.
COST i $35+HST/session
Hockey Gloves, Stick with no Tape on Blade
and Clean Indoor Running Shoes
MINIMUM EQUIPMENT REQUIRMENTS i
INSTRUCTORS i Coach Dave or Coach Luca
MISSED SESSION POLICY
Please note that no refunds or credits will be issued for missed clinic sessions. Players are welcome to send a replacement provided they meet the age and skill requirements.​​
REGISTRATION
To register, go to "Programs, Clinics and Camps"
***After clinics are in progress, drop-in is based on availability: $35 + HST​
ON ICE SHOOTING CLINIC
Join our small group on-ice shooting clinic for personalized feedback and technique correction that will elevate your hockey player's skills! Don't miss this chance to enhance performance in an age specific and fun environment. Sign up today to secure a spot!
***Only 4 spots available per session.
DETAILS
SESSION TIMES
Age 9-10 — 5-6 PM
Age 15+ — 6-7 PM
Age 11-12 — 7-8 PM
Age 13-14 — 8-9 PM
TUESDAY 6-WEEK SESSIONS DATES - For AA/AAA only
March 18
March 25
April 1
April 8
April 15
April 22
COST i $300+HST
TUESDAY 6-WEEK SESSIONS DATES - For AA/AAA only
April 29
May 6
May 13
May 20
May 27
June 3
COST i $300+HST
TUESDAY 3-WEEK SESSIONS DATES - For AA/AAA only
June 10
June 17
June 24
​COST i $150+HST
SESSION TIMES
Age 5-6 — 5-6 PM
Age 7-9 — 6-7 PM
Age 10-12 — 7-8 PM
Age 13-15 — 8-9 PM
WEDNESDAY 6-WEEK SESSION DATES
March/April Unavailable
WEDNEDAY 6-WEEK SESSION DATES *NEW*
April 30
May 7
May 14
May 21
May 28
June 4
COST i $300+HST​
WEDNESDAY 3-WEEK SESSION DATES *NEW*
June 11
June 18
June 25
​COST i $150+HST
THURSDAY 6-WEEK SESSION DATES
March 20
March 27
April 3
April 10
April 17
April 24
COST i $300+HST
THURSDAY 6-WEEK SESSION DATES
May 1
May 8
May 15
May 22
May 29
June 5
COST i $300+HST
THURSDAY 3-WEEK SESSION DATES
June 12
June 19
June 26
​COST i $150+HST
(Please note the time slots are different for the Tues and Thurs On Ice Clinics)
Hockey Helmet, Gloves, Stick and Skates
(Full equipment is optional)
MINIMUM EQUIPMENT REQUIRMENTS i
INSTRUCTORS i Coach Dave or Coach Luca
MISSED SESSION POLICY
Please note that no refunds or credits will be issued for missed clinic sessions. Players are welcome to send a replacement provided they meet the age and skill requirements.​​
REGISTRATION
To register, go to "Programs, Clinics and Camps"
***After clinics are in progress, drop-in is based on availability: $60 + HST​
PA DAY HALF DAY CAMP
REGISTRATION OPEN
Join us for a fantastic half day of skill development and fun! Our camp is designed for both boys and girls ages 6-14, offering a great opportunity to improve your game while having a blast.
CAMP SCHEDULE INCLUDES
DRYLAND TRAINING (1 HR) i Engaging exercises to warm up and boost your conditioning, plus a snack break to keep your energy up!
SHOOTING AND STICK HANDLING ON OZO (1 HR) i Time on our innovative OZO platform to work on your shooting technique and stick handling in a dynamic setting.
SHOOTING AND HOCKEY SKILLS ON ICE (1 HR) i Hit the ice for hands-on coaching and real-game practice to refine your shots and puck control.
DETAILS
DATE i Friday, April 4
TIME i 9 AM - 12 PM
AGE GROUP i Boys and Girls, Ages 6-14
CAPACITY i Only 12 spots available
COST i $100 + HST/player
FRIEND REQUESTS
Please note that groups will rotate through each area in groups of 4. To secure friend requests, recommended to register with 3 friends AND send an email to confirm groupings.
REGISTRATION
To register, go to "Programs, Clinics and Camps"
SUMMER CAMP JULY 2025
REGISTRATION OPEN
Join Us for a Summer of Hockey Development and Fun with Special Summer Pricing!
Experience the same exciting format as our popular PA Day Half Day Camp, now extended to 5 consecutive days! Don’t miss the chance to train with friends with group-specific programming designed to match your desired intensity.
DAILY CAMP ACTIVITIES INCLUDE
DRYLAND TRAINING (1HR) i Engaging exercises to warm up and boost your conditioning, plus a snack break to keep your energy up!
SHOOTING AND STICKHANDLING ON OZO (1 hr) i Time on our innovative OZO platform to work on your shooting technique and stick handling in a dynamic setting.
SHOOTING AND HOCKEY SKILLS ON ICE (1 hr) i Hit the ice for hands-on coaching and real-game practice to refine your shots and puck control.
DETAILS
​DATE i Monday through Friday
Week 1: July 7- 11
Week 2: July 14-18
Week 3: July 21-25
Week 4: July 28-Aug 1
TIME i 9 AM - 12 PM
AGE GROUP i Boys and Girls, Ages 6-14
CAPACITY i Only 12 spots available per week
RATIO i 4:1 Participant to Instructor Ratio
COST i $350 + HST/week
FRIEND REQUESTS & ENHANCED HIGHER-LEVEL TRAINING
Please note that groups will rotate through each areas in groups of 4. To secure friend requests, recommended to register with 3 friends AND send an email to confirm groupings.
​
For enhanced, small group, higher-level training, strongly recommended to register with friends of similar age and skill level, as the hockey program and fitness intensity can be tailored to meet player specific needs.
REGISTRATION
To register, go to "Programs, Clinics and Camps"
PERFECT PREP: GAME DAY WARM-UP
Get your player game-ready with our “Perfect Prep: Game Day Warm-Up” drop-in sessions! These 1-hour sessions are designed to prepare young athletes for their big game and teach them how to implement good warm-up habits and routines.
SESSION BREAKDOWN
30 MIN OF DRYLAND TRAINING i Engage in light agility exercises and stretching guided by our experienced staff to enhance performance and prevent injuries.
30 MIN OF SHOOTING ON OZO i Focus on warming up those hands with skill-building shooting drills on our innovative OZO platform.
DETAILS
WHEN i Saturdays and Sundays, 9 AM - 12 PM
AGE GROUP i For boys and girls, all ages
COST i $20+HST per session
5-PACK i $75+HST (Go to Online Store to purchase)
CAPACITY i Max 4 participants per session
Don’t miss this chance to get game-ready! Drop in and kick off your game day with us!
GOALIE sESSIONS
Join us for specialized goalie training with Clint Owen of COD Goaltending.
SESSIONS AVAILABLE ON
i Wednesdays 5:00 PM - 9:00 PM
i Sundays 9:00 AM - 2:00 PM
For more details or to sign up, contact Clint at 416-997-1099 or via email at clint@globalcitizen.ca.
Clint Owen has played hockey for the last 40 years. He grew up playing in the MTHL AAA level. He later played Metro Jrs A with the Wexford Raiders winning a championship title in 1993 and then received a full scholarship to NCAA St. Lawrence Division 1. After his college career, he player 5 years pro at the ECHL, WPHL, CHL and BNL. Clint has successfully developed goalies to excel at all levels.
GOALIE DEVELOPMENT AT TOP CHEDDAR HOCKEY
BOOK YOUR EVENT AT TOP CHEDDAR HOCKEY!
Parties/events
Our facility is perfect for parties, events, and team building. Whether you’re planning a birthday celebration or need a custom event arrangement, we can tailor our services to suit your needs. Our Team Training packages are also a great option for structured team-building events.
For specific inquiries, please contact us at info@topcheddarhockey.ca.
